Ever felt overwhelmed by calorie counting? Relax, you're not alone! In the world of fitness and wellness, calories often get ...

Three studies published in one of the most respected medical journals paint a vivid picture of how ultra-processed foods are ...

A study reveals that adolescents consume more calories on ultraprocessed diets, highlighting a critical vulnerability in ...

Multiple factors contribute to rising obesity rates. However, excess caloric intake remains the primary driver. This conclusion is supported by multiple lines of evidence, including observational ...

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

UPFs now make up 56 per cent of the average UK diet, and with new warnings linking them to harm in every major organ system ...

Throughout history, humans have produced creative solutions to make parenting easier. Today, that might look like smart socks ...

According to a scientific analysis that looked at 31 long-term dieting studies, while people often lose 5 to 10% of their ...

Ultra processed foods (UPFs) create health threat worldwide, highlighting the need for policy reform like marketing bans, and ...

In a new study, 18- to 21-year-olds exposed to a diet high in ultra-processed foods were more likely to overeat—even when ...

A Virginia Tech team studied 27 young adults, ages 18–25, in a tightly controlled crossover trial. After two weeks on an ...

Researchers warned Wednesday that rising global consumption of ultra-processed foods poses a major threat to health, calling for countries to subject some products made by huge food companies to ...