A detailed look at what I eat on an average day, balanced to hit 2000 calories. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep These people grew up under dictators.
New research from Florida Atlantic University's Charles E. Schmidt College of Medicine shows that people who consume the most ...
New research links ultra-processed foods like soda, snacks, and ready meals to higher inflammation, heart disease risk, and chronic illnesses. Choosing whole, minimally processed foods may protect ...
ARFID, which stands for Avoidant/Restrictive Food Intake Disorder, is a relatively new eating disorder, first diagnosed in 2013 ...
Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ...
Penn State scientists discovered that slightly spicier meals make people eat slower and less. Adding a little spice to your meal may be an effective way to reduce calorie intake, according to a new ...