A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

We have a complicated relationship with sugar. Some people believe all sugar is bad for you but is that true? There’s a growing argument that singling out one food group as ‘bad’ is dangerous. It ...

Empowering residents and patients with details on calorie count and macronutrients for every dishSINGAPORE – Media OutReach Newswire – 21 September 2025 – Today, NHG Health and Tanoto Foundation ...

Ultra-processed foods, or UPFs, are foods made in factories with many added ingredients. These can include soft drinks, ...

Grains and pulses can help food brands cut through today’s nutrition debates by offering clarity on clean labels UPFs and ...

What we eat is packed with hidden chemistry that may hold the key to both disease and health. When the human genome was first ...

Whole milk has been controversial in school cafeterias ever since the low-fat craze of the 1980s and ’90s. But lawmakers and ...

Without further ado, here are the winners of the 2025 Ig Nobel prizes.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top options to consider.

Humanity’s journey from ancient slender figurines to modern obesity reveals a complex story of genetic legacy, lifestyle ...

Trump’s diet is the kind that makes you wonder how he’s managed to reach 79. He reportedly skips breakfast and lunch ...