This not only harms the mother’s health, increasing risks during pregnancy and childbirth, but also perpetuates an ...

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...

Many tend to think that a sweet potato is equivalent to a potato – and even that they are from the same family. Dr. Maya ...

"Kids are busier than ever, both in and out of the classroom," said Dr. Lauren Crosby. "Good nutrition is the foundation for focus, learning, and long-term well-being. SmartyPants Kids Multi & Omegas ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Crepey skin—that finely wrinkled, thin, loose texture—can show up on anyone as they age. You can usually find it on areas of ...

B.G. and A.G. (before GLP-1s and after). It's no secret that the weight-loss drugs are now ubiquitous: according to recent ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.