These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Shah Rukh Khan's body transformation journey, from the romantic hero of 'Om Shanti Om' to the shredded action star of ...

Mark Vancil, the author of Michael Jordan’s biography ‘Rare Air’ said that the difference between Michael and the rest, what set him apart, was that he was “always present.” He never thought about ...

The Celebrity Car Museum in Branson isn’t just another roadside attraction – it’s automotive nirvana for film buffs and gear heads alike, a place where the line between fiction and reality blurs ...

India produced a clinical all-round display to beat Australia by five wickets in the third T20I at the Ninja Oval, H ...

Your pulse spikes at every ping and deadline. The season shifts, and so does your tolerance for office tension. Across busy teams and home offices, ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Promising review: " I bought this product hoping for a fresh, divine scent, and wow, it completely blew me away! I’m usually not one to purchase scented products without smelling them first, but I ...