These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

The Special Intensive Revision (SIR) exercise showdown continues in West Bengal, sparking a fierce war of words. A Trinamool Congress (TMC) leader Rajib Banerjee issued open threats over the process, ...

The running community has been caught in the middle of a bitter legal row between the twin titans of athletic technology. Strava, the app widely known as the Instagram for exercise, is suing rival ...

SPONSORED – Row House in South County is offering a special promotion for unlimited rowing at $50. Participants of all ages are welcome, and Row House allows you to engage in low-impact, ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

Indian Army contingent has arrived in Alaska in the US at Fort Wainwright to participate in the 21st edition of the India-US Joint Military Exercise Yudh Abhyas 2025, the Ministry of External Affairs ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

Move the "new set" input fields into the sets table so users can add and edit sets inline within the table. This will streamline the workflow, reduce vertical scrolling, and make first and subsequent ...

Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...

Apple at WWDC just announced Workout Buddy, which brings Apple Intelligence to fitness workouts on Apple Watch for the first time. The new feature analyzes real-time workout data alongside users' ...