I know you're here because you care about your body, want to boost your energy, and of course, enjoy what you eat! Today, ...

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...

Because I could barely stand up in the mornings, I eventually riffed on the method with a technique I learned from Laura ...

In a small saucepan, bring 1 1/2 cups of water and a pinch of salt to boil. Add oats, turn water down to a simmer, and simmer until soft, about 5 minutes, or until oats are just tender. Drain any ...

When I was a kid, my mom cooked oats on the stovetop with tons of honey and milk, which felt like dessert for breakfast. These days, I play around with all sorts of ...

Welcome to “The Lady or the Tiger?” edition of the Orlando Sentinel Cooking & Eating section. Behind one door, tasty, healthful ways to stick to your New Year’s resolution to eat better while ...

One minute can make a difference between success and disaster in cooking. An extra minute means a cheese topping goes from toasty brown to burnt. Same for the buttered sides of bread on a grilled ...