The 27-year-old has taken the pageant stage in Thailand as an opportunity to challenge ingrained beauty standards in South ...
The Duchess of York, Sarah Ferguson, is planning a controversial comeback as an empowerment leader. Find out why observers ...
India defeated South Africa in the final in Navi Mumbai on November 2 in what became their first ever ICC trophy in the women ...
If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and ...
Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 Minutes program designed specifically for women over 40. In just 20 minutes a day ...
A woman has claimed she can earn up to four figures a day working as a professional model - but only showing one body part.
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...
Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...