Having a brain age higher than your actual age can be a signal of departure from healthy ageing. Previous research has linked ...

Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to ...

Alongside this stunning watch, you’ll also receive Withing’s Body Scan Revolution, which gives you a full body health scan in ...

Poor sleep may accelerate brain ageing, according to a study of 27,500 middle-aged Britons. Swedish researchers found that ...

It never crossed my mind that it would come back as cancer, not in my wildest dreams. I had no family history,” Liz, from ...

If you’ve ever worked someplace where you have to interact with customers directly, then you know for a fact—they are NOT ...

TikToker Elyse Myers revealed that she underwent a hysterectomy two years after welcoming her second baby with husband Jonas Myers.

Phuket has no shortage of luxury resorts, but few manage to capture both the island’s soul and the zeitgeist of modern travel ...

Menopause causes significant physical and mental health challenges for women over 45. Hormone replacement therapy alongside lifestyle changes offers effective relief and improved bone strength.

Blood tests showed that people with poorer sleep also had higher levels of low-grade inflammation, which is known to affect ...

That’s the key takeaway from a new study by researchers at the University of Florida, who found that certain lifestyle habits ...