Incredible enough that it’s led to yoga and wellness becoming a way of life for Aylesworth. Owning a doctorate in education, Aylesworth has combined her interests in yoga, wellness, and love of ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

Bodhi Yoga & Wellness is hosting a grand opening ceremony on Saturday at 10 South Union Street in Middletown. “We are so excited to open our doors to the Middletown community and share this ...

Not only do the best bath mats provide a comfortable, nonslip surface to wet feet, but they can also add visual appeal to your bathroom. After conducting rigorous research and trying out a handful ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

That’s where the best anti-fatigue kitchen mats come in. These cushy mats give you a softer surface to stand on while you’re doing dishes or whipping up a healthy dinner. Numerous studies have ...

David Seymour says more overseas capital is vital for growth, while Labour says the law change will allow a ‘fire sale’ of assets, writes Catherine McGregor in today’s extract from The ...