Taking your blood pressure accurately at home can be tricky. I learned this firsthand after my doctor told me to start doing ...

There was a time when stroke mostly hit the oldest. But now a a recent study published in The Lancet reveals that stroke is ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

To raise crucial awareness, Fiona Loud, policy director at Kidney Care UK, has highlighted three common kidney problems ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

One in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...