Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Drinking coffee can cause a temporary increase in blood pressure for up to three hours after consumption, especially if you are not a regular coffee drinker. Regular coffee consumption is not linked ...

Leafy green vegetables like spinach, kale, arugula, and Swiss chard are high in potassium and magnesium—minerals that help your body regulate blood pressure. Potas ...

High cholesterol and high blood pressure have a complicated relationship. About 40% of all American adults have high cholesterol, or a total cholesterol number over 200 milligrams per deciliter (mg/dL ...

Your blood pressure regularly rises and falls, but if it changes too much within minutes, this may be one of the signs of labile hypertension. Although there’s no exact definition, this is a condition ...

Excessive alcohol consumption can increase the risk of several metabolic conditions, including high blood pressure. Hypertension, or high blood pressure, is a very common condition worldwide. It is ...

Researchers at the University of Alabama at Birmingham evaluated the association of hypertension duration on the management of hypertension and stroke risk. Results, published in the American Heart ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.