Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Early symptoms of Peripheral Artery Disease include leg pain, numbness, and slow healing. Know how to spot poor blood ...

Both her legs had suffered severe injuries, and blood circulation to one leg had stopped, leading to the emergency amputation ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...

Lung cancer's reach extends beyond the chest, manifesting in legs and feet. Swelling, pain, redness, numbness, and skin ...

High blood pressure, or hypertension, is a silent threat to heart health. It gradually damages blood vessels and the heart, ...

Say good-bye to boring socks. These picks are practical, comfortable and can make great gifts for everyone on your holiday ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Heart disease and stroke dominate India's health statistics - but this hidden culprit links many of these deaths.

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

On January 14, 2004, the United States announced a new "Vision for Space Exploration," promising that humans would not only ...