HealthDay on MSN

Study Finds Surprising Link Between Gut and Brain Rhythms

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...
Verywell Health on MSN

What Happens to Your Blood Sugar When You Use Fiber Supplements?

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.