Houston's move was a formality to pick up the third- and fourth-year options on Reed Sheppard and Amen Thompson's rookie ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

The Big 12 has been as wide-open in the 2025 season as the year prior, as evidenced by Arizona State and Iowa State both ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

Several California lawmakers are demanding answers from the Trump administration after shrapnel rained down on the 5 Freeway ...

Several California lawmakers are demanding answers from the Trump administration after shrapnel rained down on Interstate 5 ...

The backstory: An artillery shell exploded over the freeway during a celebration of the 250th anniversary of the Marine Corps ...

Key Points and Summary - The U.S., Philippines, and eight allied nations just concluded the multinational naval exercise Sama Sama in the South China Sea. Running from Oct. 6-17, the annual drill is a ...

F5 has revealed that a highly sophisticated nation-state threat actor had gained long-term, persistent access to its corporate network, exfiltrating parts of the source code for its flagship BIG-IP ...

SEATTLE – When your back is against the wall, there’s only one way out: Start throwing punches. That’s how the Blue Jays viewed their situation ahead of Game 3 of the American League Championship ...

Double trouble: Barger gets caught off second base as Blue Jays' rally fizzles in Game 6 of Series 10 Divorced Men On The Moment They Knew Their Marriage Was Over Police officer on braving icy waters ...