Houston's move was a formality to pick up the third- and fourth-year options on Reed Sheppard and Amen Thompson's rookie ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

Several California lawmakers are demanding answers from the Trump administration after shrapnel rained down on the 5 Freeway ...

Several California lawmakers are demanding answers from the Trump administration after shrapnel rained down on Interstate 5 ...

The backstory: An artillery shell exploded over the freeway during a celebration of the 250th anniversary of the Marine Corps ...

Barwell Road Community Center hosts the Tiny Artists, Big Movements program for kids 3-5 to explore art and music.

How do the biggest 2024 trade deadline moves look now, one year later? And how did our grades hold up? Let's look at eight ...

California governor has demanded that the Trump administration apologize for allowing live ordinance to be detonated over an ...

California authorities say metal shrapnel from an exploding artillery shell hit and damaged a state highway patrol vehicle as ...

Key Points and Summary - The U.S., Philippines, and eight allied nations just concluded the multinational naval exercise Sama Sama in the South China Sea. Running from Oct. 6-17, the annual drill is a ...