Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

So let’s get back to the core use for this — VR. The Woojer Vest 3 is easily one of the best Meta Quest 3 or Meta Quest 3S ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Some of Vuori's bestselling styles are up to 60% off during their January sale. Shop editor-approved sports bras, leggings, ...

And the best part? My first run without the vest felt like I was Sonic the Hedgehog ... “They can be used for a number of ...

To help you find the best option for your weightlifting journey, we tested popular styles and spoke with experts to learn more. So, if you've decided to put some weight into a pair of shoes ...

I hated running and weight training while wearing it ... took things up a notch and I could feel the thigh burn for a change. But I think a weighted vest is best for walking (or rucking, but I’m not ...

With cooler temperatures upon us, investing in one is one of the best decisions you can ... for a style you can wear while running errands, this vest does it all. What reviewers are saying ...

I've been running with the Apex Pro vest for the last few months on the trails of Scotland. Though I'm not an ultra runner, my adventures do often take me out over a half day and the Scottish weather ...