Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

Elderly residents fear they could be cut off with no communication after a bin lorry flattened a telegraph pole, knocking out internet and landline services. Around eight properties in a cul-de-sac on ...

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High-quality, innovative design has improved today’s best ski poles, but the basic concept remains the same. A pair of ski poles is helpful for balance, rhythmic turning, and propulsion on flat ...

Poles are notoriously expensive, but this one might prove that price doesn’t always measure quality. Men’s Journal aims to feature only the best products and services. If you buy something via one of ...

For the North Pole Patriots, the scoreboard on Friday night told one story — a 36–23 road win over Chugiak in the season opener. But for anyone who watched closely, the real story was how a core of ...

According to the National Institutes of Health (NIH), maintaining an active lifestyle, such as strength training exercises, can slow down any decline in strength, power, and muscle loss. One ...

I've evaluated outdoor and fitness equipment for over five years. Staying active looks different for everyone, and walking is one of the most accessible and beneficial ways to keep moving, especially ...