Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

I made a pledge in 2025. No, not to eat healthier, exercise more or tell loved ones "I love you" more often. Let's get serious here. I pledged to play five Michigan public golf courses for the first ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Want to add years to your life? Forget costly biohacks—the real key is exercise. A growing body of research shows that regular movement protects your heart, muscles, and brain, helping you stay ...

Of all the golf-rich cities in the Coachella Valley, is Indio at the top of the list? For the average golfer the answer is probably no. But one new survey not only has Indio as the best city for golf ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

To put the best pairs to the test, I wore them for everything from strength training and yoga to long dog walks and errand runs. I noted how they moved, how they held up to sweat, and which workouts ...

Paul Liberatore is the founder of Golfers Authority, which reviews the world's best golf products and gear. This post contains affiliate links, where we may receive a percentage of any sale made from ...

Players can’t get their fill of the Black Gold Club, and that’s now literally the case as the course’s Derrick’s Grille earned recognition from the National Golf Foundation’s 2025 Golfers’ Voice ...