Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...