Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get started with calisthenics, or just drop a few pounds doing exercises in ...

Whether you prioritize sporty riding or comfort, a sense of adventure or a bare-bones approach with an affordable price, there are a lot of motorcycles for beginners to choose from these days.

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Burpee developed iconic crops like iceberg lettuce and big boy tomatoes at Fordhook Farm in Bucks County. The farm has been a trial garden to test new crops and flowers for more than a century.

John Chapin Burpee died peacefully at the age of 93. For 72 years he was the beloved husband of Jane (Bussey) Burpee, brother to the late Dick Burpee (Eileen), Dr. Jim Burpee, MD, (Nancy). He was ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...