I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...
Woman dropped 25 kg with this high protein weight loss diet: Here’s what she ate on her 1500-calorie pure veg meal plan
Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...
Woman who shed 48 kg reveals weight loss secrets for how she went from 123 kg to 75 kg: Ate rice and fish, gave up wheat
A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...
Chronicle16h
A Journey to Wellness with Bariatric Surgery
I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...
A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
CNET on MSN19h
6 Mindsets to Ditch for Successful Weight Loss This Year
Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...
WebMD12h
Women's Health Resource Center
The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.