Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...

On November 10, Anderson will open her new fitness studio at 1430 South Dixie Highway in Coral Gables, across the street from the University of Miami. The space promises to deliver “the full spectrum ...

Through the end of October, you can also catch their “Surf & Shore” workout class at Margaritaville. It’s free for hotel ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

In her new book "Fun at Parties," Manasquan author Jamie Harrow sends her main character on a cross-country road trip, but the events that unfold don't exactly go as planned. "She thinks she's doing ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

Tampa fitness instructor Jodi Campbell is drawing thousands with creative pop-up classes, including Bro-lates, a men’s Pilates workout. Since January, more than 2,000 people have joined her events — ...

Tucked away among the 940 pages of President Donald Trump’s massive One Big Beautiful Bill Act (OBBBA) are an array of new tax write-offs, exemptions that Trump promised to enact while running for a ...

The gym is set to open its newest location in Far Northwest Austin this fall. (Courtesy Planet Fitness) A Planet Fitness gym is set to hold its grand opening on Lake Creek Parkway this October. The ...

Yoga A yoga teacher says these are the three poses you should be practicing if you have tight hips Yoga I asked a yoga teacher how to test and improve my hip mobility and she revealed the most obvious ...