Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

Seasonal depression, officially referred to as seasonal affective disorder (SAD), affects about 5 percent of US adults, making it a relatively common issue. Seasonal depression is a type of major ...

Tampa fitness instructor Jodi Campbell is drawing thousands with creative pop-up classes, including Bro-lates, a men’s ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Happy Ganesh Chaturthi! As we joyously welcome Lord Ganesha into our home today, fitness enthusiasts might be wondering how to indulge in traditional treats without compromising their health goals. To ...

Susie Chan, 50, has been a Peloton instructor for the last four years, specialising in treadmill workouts and fitness at all ...

The day before, she enjoyed a parade past the home she has lived in for 74 years. Ron Minor and his wife, Pat, have been neighbors of Scotland for 54 years. He recalled visiting new restaurants with ...

When we think of teachers, the first people that come to mind are educators in institutions like primary schools, polytechnics and universities. But teachers aren't only found in the classrooms of a ...

From spin to Bodypump, Lehigh students lead fitness classes at Taylor Gym, balancing schoolwork with teaching and inspiring ...