Take your lead from the top TV show Dancing with the Stars and hit the dance floor  - It’s one of the best ways to get ...

Everyone wants to be happier, but most of us misunderstand what happiness truly is. Discover the surprising facts about ...

James Brien, author of ‘The Mindful Divorce: How to Heal and be Happy after Separation’ and founder of Easy Online Divorce ...

(April 20-May 20) ★★★★ Today you can enjoy domestic peace and happiness and feel happy to be in your home. However, this is ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

The growing number of suicides and suicidal tendencies among our youth is a serious mental health concern today. We need to ...

Viola Davis, who will receive the Cecil B. DeMille Award at the 2025 Golden Globes, shares daughter Genesis Tennon with ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

Graffiti on walls around Havana telling Cubans "you need to be happy" has encouraged introspection and inspiration in a country where censorship has forced many street artists to emigrate or abandon ...

Isabel Berwick talks to Adam Galinsky, author of the forthcoming book ‘Inspire: The Universal Path for Leading Yourself and Others’ ...