It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

The Strictly Come Dancing competition is heating up as contestants are now just one week away from the iconic Blackpool ...

Drag queen La Voix roared back from being in last week’s dance-off with her second-highest score of the series to cap a nervy ...

Strictly Come Dancing star George Clarke has been praised for a “beautiful” performance dedicated to his mother, who was recently diagnosed with cancer.

Dylan Efron is still standing after his energetic jive during Dancing With the Stars season 34’s Rock & Roll Hall of Fame Night. “I stumbled a little bit out there, but I still am happy with where ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

The new Strictly favourite, 38, took to the ballroom on Saturday night with her partner Carlos where they danced a jive. Her jaw-dropping efforts saw her jump straight to the top of the leaderboard, ...

Welcome to Long Live the Sex Scene, a special project by Cosmopolitan that explores why these steamy television and movie moments truly matter, especially right now. Join us as we rewind, replay, and ...

Learn the dance from The Greatest Showman step by step in this fun tutorial. 🌟 Live updates: Trump signs TikTok executive order Angelina Jolie Says She Doesn't Recognize The America She Loves New ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Do you want beautifully manicured nails? Here is our DIY nail care guide to help you work towards healthy nails at home. Your nails can say a lot about your personality and self-care habits. While ...

The 1990s were full of iconic movie couples, but few matched the intense chemistry between Sharon Stone and Michael Douglas in Paul Verhoeven’s Basic Instinct. Stone recounted in an interview with ...