Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Balance training is a powerful form of preventative medicine. It strengthens your body’s reflexes, keeps your cognitive ...

A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...

Montana schools are hoping for a smoother ride during statewide standardized testing that was plagued by technical glitches last year. Schools can begin administering computer-based Smarter Balanced ...