While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios.

Ayurveda’s Panchakarma is a five-step ... Svedana (herbal steam therapy): After the massage, herbal steam therapy helps open pores, enhances circulation, and drives toxins towards the digestive ...

There's a shift in wanting to explore this side of our ancestry – wanting to let people know that we are still here, that we ...

He said: “The Panchakarma training centre was launched to address the shortage of skilled technicians in ayurveda.” Snigdha Ayurvedic Foundation’s trustee, Dr. Chaitanya, reaffirmed the ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

The wellness treatments presented in 'The White Lotus' are hyper-glamorous. This writer's Thai massage was more ...

“It helped me relax.” She usually leans on a combination of the Calm app, tapping therapy, and talking with a therapist to remedy anxiety — as well as meditation, reading, and digital detox ...

Other schools combine bachelor's degree and DPT training in a six- to seven-year program ... exercise and a variety of therapeutic modalities, such as massage, ultrasound, cold/heat therapy, ...

At the Anantara Desaru Coast Resort, a new general manager is reconsidering what wellness means. The answer could affect your next resort stay.