Apply it to your face and leave it for some time before rinsing it off.

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Busy mornings call for these easy and delicious egg-free breakfast recipes, like smoothies and sandwiches, which are ready in ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

MUSCLE BUILDER ¾ cup banana ¾ cup strawberry 1 scoop protein powder 1 tbsp pecans 2 tbsp peanut butter 1 tbsp chia seeds ½ ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

As egg prices rise, one Louisville restaurant has canceled breakfast, and Waffle House is adding an egg surcharge. What could ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from miso to salt to frozen fruit.

Coach Nate Oats has elevated Alabama basketball recruiting, consistently attracting top talent. The university has invested in facility upgrades and competitive coaching salaries to support the ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Starting a new job search? Take the first step with these ...