Colostrum is often called "liquid gold" by lactation specialists, midwives and infant-health researchers. It's the early milk ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Autoimmune diseases can affect just about every part of the body – and tens of millions of people. While most common in women ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

It's unclear if these changes persist beyond the four weeks limited by the trial period, or what they mean for a person's ...

Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling for relief. Once our immune system takes a hit, we often feel defeated and wish we had supported it ...

A doctor has urged individuals taking colostrum supplements to scrutinise their contents and the claims made about their ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.