Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

More than 150 adults and children got their New Year off to the healthiest start – by embarking on a six-week health and ...

Olivia Ponton recently brought whimsical winter vibes to the streets of New York City in a chic outfit that blended après ski ...

7-9 p.m. – Dive & Jive is a pool party for middle-schoolers only at Salida Hot Springs Aquatic Center, 410 W. U.S. 50. Diving ...

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

If you want to build strength but you don't enjoy going to the gym or lifting weights, Pilates might be for you. It's a ...

THE WEEK’S MOST POPULAR CURRENT R&B/HIP-HOP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

That includes the Lenovo Yoga Tab Plus with which it plans to take the battle right to the Apple iPad. The tablet too is built par for the course, featuring top of the line specs and matching ...

The world's oldest person is now 116-year-old Brazilian nun Inah Canabarro Lucas, who was born 16 days after Tomiko Itooka.

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...