In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Alongside its now annual update of features for the Apple Fitness+ health program, Apple has now also announced how exercise ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs and ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...