In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Alongside its now annual update of features for the Apple Fitness+ health program, Apple has now also announced how exercise ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

I have a confession to make: I’m not good at sticking to a workout routine. I love running, high-intensity interval training (HIIT), strength training, etc. In the moment of those exercises and in the ...

A new patent application from Apple describes an exercise motivation feature that presents a "virtual competitor," providing an "interactive and engaging experience" for fitness enthusiasts. The ...