Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

An innovative program in Chiang Mai offers incarcerated women training and certification in the UNESCO-recognized therapy ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Phoenix Suns superstar Kevin Durant sprained his left ankle driving to the basket on Jabari Smith Jr. in the third quarter of Sunday’s game against the Houston Rockets at PHX Arena. Durant went ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Mobility is your ability to move through a range of motion with muscle control ... Put your hands on either side of one knee, or by your ankle. Keep your back round, palms flat and leg straight.

Patients with an Achilles insertional tendinopathy may have no pain when hopping on their toes, but complain of pain with Achilles tendon load in ankle dorsiflexion (eg ... where there is some tension ...

An innovative program in Chiang Mai offers incarcerated women training and certification in the UNESCO-recognized therapy ...