But if the ankle joint’s range of motion is limited or the surrounding muscles aren’t strong enough to withstand the impact, they can’t do their job properly. “A lot of runners wait too ...

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of ...

No differences between groups were found for plantar flexion and internal rotation, or for muscle activities following tilting of the platform. Conclusions The present study demonstrates that MAI is ...