Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also prevent injury ...

Depending on the severity of your broken ankle and how many bones were affected ... You will also be cleared to begin weight-bearing on your foot. This typically begins with a protective boot ...

A bone scan can also help them pinpoint places ... Stretching also will give you more flexibility in your sore foot and ankle. Here are some stretching exercises that may give you immediate ...

Catcher Will Smith did not make his first Cactus League appearance until Friday night as he nursed a lingering ankle issue -- ...

According to the Centers for Disease Control and Prevention, nearly 2.7 million young people are treated in the emergency ...

such as sprained or torn ligaments and broken ankle and foot bones. It is not at all uncommon for people to have one foot longer than the other, which will increase pressure in the roller skate ...

There is no concern about Will Smith, who returned to game action on Friday against the Angels, missing the start of the ...

New York Knicks' Jalen Brunson (11) drives past Los Angeles Lakers' LeBron James (23) during the second half of an NBA ...

Exactech this week announced the first surgical procedures using its Vantage Ankle 3D and 3D+ tibial implants with GPS Ankle ...