Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

Lizzo shared her stunning weight loss progress, revealing her fitness and dietary steps including meal prep, workouts and ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices?

From bears to rodents, learn to ID scat by size, shape, and content to determine which animal has been in your area and what ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...