What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...
Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...
Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...
A new report published Monday found that heart disease continues to be the leading cause of death in the United States.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reveals significant racial and gender ...
Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...