This newly identified condition affects heart, kidney and metabolic health simultaneously, but most Americans have never ...

Drinking this common fruit juice daily could improve heart health, new study finds - The study examined individuals who drank ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of ...

A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...

The cardiologist goes on to say that too much red meat is a risk for cancer and obesity. Then there’s the high nitrate ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar, and promotes weight loss, since high-fiber ...

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in hypertensive rats. A new study from researchers in the Institute for ...