This newly identified condition affects heart, kidney and metabolic health simultaneously, but most Americans have never ...
Drinking this common fruit juice daily could improve heart health, new study finds - The study examined individuals who drank ...
Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...
Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of ...
A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...
The cardiologist goes on to say that too much red meat is a risk for cancer and obesity. Then there’s the high nitrate ...
It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...
Studies have shown that fiber lowers cholesterol levels, regulates blood sugar, and promotes weight loss, since high-fiber ...