Those who followed an 8-hour intermittent fasting window were more likely to die from heart disease, a survey of more than 20,000 adults found.

Discover which Texas Roadhouse steaks are best for your health with expert nutrition tips on cuts to enjoy and ones to avoid for lower fat and sodium.

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Heart disease is often seen as a problem that only affects older adults, but more and more young people are being diagnosed ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Healthy recipes for healthy meals, find thousands of delicious recipes.