The frequency of traditional cardiovascular risk factors, such as high blood pressure and high cholesterol, and the overall ...
This story was originally published by. The heart remembers, at least when it comes to Black women who experience trauma or ...
Higher levels of copper, manganese, and vitamin B12 during pregnancy may lower blood pressure and reduce hypertension risk in ...
Cardiovascular disease is a general term that refers to many different types of heart problems. Heart disease is the No. 1 ...
It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...
Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of allergy-fighting foods here.
Eating walnuts daily provides numerous health benefits, from supporting heart health to boosting brain function and improving ...
Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...
Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...
The Healthy @Reader's Digest on MSN23h
28 Heart Health Secrets Cardiologists Want You to Know
Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 ...
Recent research has uncovered that adopting a straightforward weekly habit could dramatically reduce your stroke risk by ...
There are many things that people can do to improve their health, including reducing cholesterol. One dietitian has shared ...