Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...
A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...
Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
A new report published Monday found that heart disease continues to be the leading cause of death in the United States.
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reveals significant racial and gender ...