The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart Smart Superfoods Meal Plan was designed to give people a healthy balance ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Foods to Eat for a Heart-Healthy Diet. ... RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health. ...

A study from Stanford shows that heart attack deaths fell 89 percent from 1970-2022 while chronic heart disease deaths rose by 81 percent.

Both the American Heart Association and American Stroke Association also ... A 2021 study found that the green Mediterranean diet variation may be healthier for one's heart than the original diet.

Meanwhile, treating diet-related cardiometabolic diseases costs the ... as a fundamental part of the health care system," said Kevin Volpp, M.D., Ph.D., American Heart Association volunteer, ...