The Boys & Girls Clubs of MetroWest's Hudson Clubhouse is now equipped with new automated external defibrillators and staff ...

Susan Stacey, CEO of Sacred Heart, downplayed the role of finances in her decision to close the inpatient unit. She said she ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...

"Whether in the classroom or playing on the football field, having a plan in place to enable faculty, staff and students to ...

Recent research found that strength training could add years to your life. So, it’s about so much more than looking good, ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Rovzar encourages people to start building good habits early in life so they become ... Chances are not high you're going to do it if you don't enjoy it." American Heart Association News covers heart ...

A discussion with Campbell Rogers, MD, regarding advances in AI technology for prevention and management of coronary artery disease.

It says “every owner or occupant of a building or lot of land abutting upon a sidewalk ... How old is too old to shovel snow? Experts at the American Heart Association have said there’s no specific ...

Mountain visitors who don't take time to adapt can experience acute mountain sickness, with symptoms such as fatigue, ...

January 8 is National Take the Stairs Day, and the American Lung Association reminds you that “stair-climbing is one of the healthiest activities you can do for your lungs, your heart and your glutes” ...