Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Nespresso pods come with a lot of informative labels to ensure your coffee is the best it can be. If you see "For Milk" on ...

Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in vitamin E and often fortified with calcium, it supports heart and bone ...

Matcha lattes are delicious, but can be super pricey. Here's how to make a matcha latte at home in minutes using chef Candice Kumai's easy method. Fall is just around the corner, which means we’re ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

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If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Along with running shoes and reusable water bottles, milk — and all of its many adaptations — have become trendy. Every year it seems there’s a new variety that people are adding to their coffee or ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...