Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he once struggled with drug addiction himself. "I got trapped in the world of drugs and alcohol ...

I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self ...

Psychologists refer to this as the intention-action gap. As a health psychologist specializing in behavior change, I'm going to try to practice what I preach this year. My own resolution?

Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he once struggled with drug addiction himself. “I got trapped in the world of drugs and ...

Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he once struggled with drug addiction himself. Cdc Warns Of Deadly Drug 100 Times More Potent Than ...

Social psychologist and author Jonathan Haidt recently predicted that U.S. schools will have banned smartphones from classrooms by next fall. Haidt, whose recently published book "The Anxious ...

“The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” psychologist Christopher Fisher, director of adult outpatient psych ...

If so, a leading psychologist may know the reason why – and she has some advice on how to resolve the problem. Expert Fran Ellis says if you find yourself waking up at 3am, it's "not random ...

Doing absolutely nothing. Seriously. At least that’s according to Dr Maja Schaedel, clinical psychologist and co-founder of the Good Sleep Clinic. I spent three days on a sleep retreat under ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Psychospirituality” refers to integrating psychological self-awareness with ...