Al Roker Shares the Anti-Inflammatory Routine That Helps Maintain His 100-Pound Weight Loss
Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...
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[Opinion] Al Roker's Secret To Keeping His Weight Off Will Surprise You
Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...
Health.com8d
The 2025 Health Advocacy Awards
Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...
Rolling Out8d
Al Roker underwent gastric bypass surgery to fulfill dying dad’s wish
Al Roker underwent gastric bypass surgery to honor his dying dad’s wishes. The decision would become a turning point in his ...
How A 'Promise' To His Dad Led Al Roker On His Major Weight Loss Journey
Amid the conversation, his weight loss journey was also discussed. Al Roker admitted that the reason he committed to his ...
Al Roker Shares Wisdom His Father Gave Him That Ultimately 'Led' to His Gastric Bypass Surgery in 2002 (Exclusive)
Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...
Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move
With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
WebMD16d
The Morning Banana Diet
Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...