According to the study, sugary drinks caused around 10% of all diabetes and 3.33% of all cardiovascular disease cases worldwide in 2020 leading to an estimated 340,000 deaths.
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.
Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...
Interested in trying the anti-inflammatory diet? Learn what foods you can and can't eat, the benefits and downsides are, and ...
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Discover the best diets of 2025 that can lead you on a journey towards better health, featuring time-tested approaches that blend pleasure with nutrition.