Sore legs? Don't feel like jumping? This solid workout routine focuses on upper body exercises to help you train toward your ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Tanev (upper body) won't return to Tuesday's game versus the Devils. Tanev was injured in a second-period collision with New Jersey's Dawson Mercer. The 35-year-old Tanev can be considered day-to-day ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

October 19 - Veteran forward Patrick Kane will not suit up for the Detroit Red Wings on Sunday against the visiting Edmonton Oilers due to an upper-body injury. Kane, who turns 37 next month, did not ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

TORONTO — The Detroit Red Wings had to finish their game without their top-line winger. Lucas Raymond was injured in the second period Monday, Oct. 13, as the Wings played the Toronto Maple Leafs at ...

PITTSBURGH — Carson Soucy exited Saturday night’s 6-1 win over the Penguins in the second period with an upper-body injury and did not finish the game. Access the Rangers beat like never before Join ...

Kris Letang (lower body) is day to day, the Penguins announced Sunday. The defenseman did not play after his first shift in the opening minute of the third period against the Rangers on Saturday but ...

The New York Rangers will be without one of their best players for the foreseeable future. Forward Vincent Trocheck will be out week-to-week with an upper-body injury, the team told reporters on ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Roy sustained an upper-body injury Saturday versus the Blue Jackets and will be evaluated further, Tom Gulitti of NHL.com reports. The Capitals also lost Dylan McIlrath (lower body) in Saturday's ...