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To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Consuming enough carbs, proteins, fats, vitamins, minerals, and water can give your body ... more satisfied and fuller for longer. The American Heart Association (AHA) advises not to skip breakfast.

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

Bound to Sing, the Aiken County Boys Choir, will hold open practice/auditions for its spring term at 4 p.m. Monday, Feb. 3, ...

T he dinner was to be at Galina’s apartment, in the East 70s. She had been watching a lot of Visconti and wanted to re-create the salons and dinners of The Innocent, Ludwig, and Death in Venice.

Read More: 8 Ways to Stay Hydrated if You Hate Drinking Water Tea, of course ... According to the American Heart Association, regular coffee drinkers may be less likely to develop cancer and ...

Green tea is a healthy, tasty way to stay hydrated throughout the day. Research on green tea for weight loss has been inconclusive. Drinking water and tea can aid in your body's processes ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

The Army West Point Black Knights men’s hockey team continued its work to move up the standings in the AHA with a win over Robert Morris. Oct 16, 2021; Madison, Wisconsin, USA; Army Black ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...