A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer for ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Duke women’s basketball is currently second in the Atlantic Coast Conference standings, but to keep their spot their, they’ll have to top another Top 25 team. The No.

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

The Senate confirmed Pete Hegseth late Friday, swatting back questions about his qualifications to lead the Pentagon.

Discover how strength training empowers women to build confidence, resilience, and mental fortitude, breaking traditional ...

A South Dakota midwife is scheduled to appear in Madison County District Court on Monday after the Nebraska Supreme Court ...

Maintaining good balance is essential for performing everyday activities safely, yet it's a skill that often declines with age.  This deterioration increases the risk of falls, which are a leading ...

President Donald Trump pardoned Michigan activists who blocked a woman from getting medical help after learning her fetus had ...

The trial of a rural Franklin woman who claimed she is God and the man she killed is Satan concluded Thursday.