Osteoporosis, thin weak bones, is common in post-menopausal women and older men. While not fatal, it is a major risk for fractures and can severely impact your quality of life.

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The Daemen men's basketball team opened the NCAA Division II Tournament with a 80-68 win over the University of Bridgeport on ...

The best of the best separated themselves with their season-long dominance and emphatic victories in their six-game NCAA ...

There’s no such thing as a person whom everyone and anyone would find attractive. Certainly, there are conventionally ...

Kim Cattrall playing an Egyptian princess? And a rare queer figure in a family-friendly movie? Kim Cattrall playing an Egyptian princess? And a rare queer figure in a family-friendly movie?

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

When I was in seventh grade, I asked my dad to wake me up twice a week when he went to the gym in our building’s basement so ...

A new study found an association between sperm quality and life expectancy: Men with fast, strong sperm had increased ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...